Can't Sleep? Try a Natural Heavy Metal & Fluoride Detox

If you've tried all the traditional and alternative methods for insomnia and nothing seems to work, there is a good chance the problem lies within the center of your brain- in your pineal gland. This important gland regulates many endocrine functions in the body and particularly, melatonin production (needed for sleep).

The pineal gland hates fluoride and heavy metals and becomes calcified as a results of heavy metal and fluoride accumulation, thus inhibiting the production of melatonin.Taking melatonin supplements may work for some, however if your natural melatonin production is low or impaired, you would be dependent on taking melatonin pills for the rest of your life.Yikes!

Why it's Essential to Detox the Pineal Gland

Sodium Fluoride comes with a variety of toxic heavy metals, therefore, it's best to tackle both for optimum results. We are being bombarded daily by heavy metals and sodium fluoride from everyday sources. Metals and fluoride are found in many personal care products (toothpaste deodorants etc), vaccines, pharmaceuticals, dental fillings, cookware, many commercial food sources (even baby formulas!), water and increasingly, air.

If you are having sleep disturbances, try a heavy metal and fluoride detox program and see what happens. Naturally, avoiding all possible sources of fluoride and heavy metals goes hand in hand with detoxing efforts.

Natural Options for Detoxing from Sodium Fluoride and Heavy Metals

Zeolite
Zeolites are minerals found in ancient seabeds and volcanic rock. The honeycomb shaped molecules of zeolite have the ability to capture metal toxins of all types and safely transport them out of the body. (Not all zeolite products are equal, so make sure to get a high quality one.)

Bentonite Clay
Like Zeolite, bentonite clay contains negative ions that attract the positive ions of toxins and pathogens.You can soak in a clay bath or take food grade bentonite clay internally. (Note that, clay baths may not be the best option if you have a heart condition.)

Chlorella
A variety of clinical studies show that the fibrous quality of chlorella bind with toxic metals and flushes them out. You can take capsules or make smoothies with chlorella powder. The taste is quite pleasant.

Cilantro
This versatile culinary plant, used commonly in Mexican cuisine also aids in removal of heavy metals. Cilantro pesto has been used effectively for chelation therapy by many. If you don't plan on eating or juicing this herb for several weeks at a time, you can also get a cilantro extract and use some drops mixed in juice, or if you are brave- take it straight.

Magnesium
Magnesium has the ability to inhibit the absorption of fluoride into our cells, therefore when embarking on a metal & fluoride detox, make sure you are getting a good daily dose of magnesium from a high quality source, as this will greatly assist your detoxing efforts. Transdermal (application via skin) magnesium has been shown to be more efficient than taking magnesium orally, in capsule form.

In Conclusion..

Cleansing your body from heavy metal pollution and sodium fluoride will not only help normalize your melatonin production but will also improve your cognitive function and increase your vitality levels.

References and further reading:

HEALTH EFFECTS: Fluoride & the Pineal Gland

Spirulina and Chlorella Aid Heavy Metal Detox

Cilantro helps detox heavy metals

Bentonite Clay Provides a Safe and Effective Detox

Magnesium is the Underrated Master Mineral

How to Detox Fluorides from Your Body

A Fluoride-Free Pineal Gland is More Important than Ever